Late Bloomer 1:13:22 row
17,008
Meters
1:13:22.3
Time
2:09.4
Pace
1042
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1448 |
| Drag Factor | 119 |
December 01, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:22.3 | 17,008 | 2:09.4 | 161 | 855 | 19 | 134 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 123 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 19 | 130 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 20 | 134 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 890 | 20 | 141 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 | 147 |
| 1:00:00.0 | 2,377 | 2:06.2 | 174 | 899 | 19 | 150 |
| 1:10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 19 | 124 |
| 1:13:22.3 | 714 | 2:21.6 | 123 | 723 | 18 | 125 |
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Workout Graph
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