Late Bloomer 1:11:44 row
17,019
Meters
1:11:44.6
Time
2:06.4
Pace
1070
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 126 |
November 30, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:44.6 | 17,019 | 2:06.4 | 173 | 895 | 19 | 140 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 19 | 122 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 19 | 137 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 20 | 143 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 958 | 21 | 154 |
| 50:00.0 | 2,445 | 2:02.6 | 189 | 952 | 21 | 158 |
| 1:00:00.0 | 2,480 | 2:00.9 | 198 | 980 | 21 | 164 |
| 1:10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 19 | 123 |
| 1:11:44.6 | 348 | 2:30.2 | 103 | 654 | 18 | 121 |
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Workout Graph
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