Late Bloomer 5:07 row
1,014
Meters
5:07.8
Time
2:31.7
Pace
54
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 120 |
November 29, 2024 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,014 | 2:31.7 | 100 | 644 | 14 | 119 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 120 |
| 5:07.8 | 23 | 2:49.5 | 72 | 547 | 8 | 119 |
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Workout Graph
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