Late Bloomer 1:00 row
328
Meters
1:00.0
Time
1:31.4
Pace
30
Calories
108
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 225 |
November 29, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 49 | 108 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 51 | 103 |
| 0:40.0 | 110 | 1:30.9 | 466 | 1903 | 48 | 108 |
| 1:00.0 | 105 | 1:35.2 | 405 | 1694 | 48 | 114 |
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Workout Graph
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