Late Bloomer 1:03 row
213
Meters
1:03.5
Time
2:29.0
Pace
11
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 223 |
November 29, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 213 | 2:29.0 | 106 | 663 | 19 | 130 |
| 1:03.5 | 214 | 2:28.3 | 107 | 668 | 19 | 130 |
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Workout Graph
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