Late Bloomer 500m row
500
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
167
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 150 |
October 30, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500 | 1:33.9 | 423 | 1754 | 40 | 167 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 | 154 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 39 | 168 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 | 170 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 41 | 171 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 43 | 173 |
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Workout Graph
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