Late Bloomer 30:06 row
6,943
Meters
30:06.3
Time
2:10.0
Pace
433
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 110 |
August 09, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,943 | 2:10.0 | 159 | 847 | 19 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 122 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 131 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 130 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 134 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 | 136 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | 138 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.