Late Bloomer 20:28 row
5,017
Meters
20:28.2
Time
2:02.4
Pace
333
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 116 |
July 21, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,017 | 2:02.4 | 191 | 956 | 19 | 154 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 139 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 153 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 154 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 163 |
| 20:28.2 | 116 | 2:01.5 | 195 | 970 | 19 | 164 |
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Workout Graph
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