Late Bloomer 21:34 row
5,010
Meters
21:34.3
Time
2:09.1
Pace
316
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 109 |
July 06, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,010 | 2:09.1 | 162 | 858 | 18 | 145 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 132 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 146 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 150 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 151 |
| 21:34.2 | 364 | 2:09.3 | 162 | 855 | 18 | 150 |
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Workout Graph
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