Late Bloomer 20:54 row
5,012
Meters
20:54.7
Time
2:05.1
Pace
317
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 110 |
June 27, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,012 | 2:05.1 | 178 | 914 | 18 | 147 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 133 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 147 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 153 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 | 153 |
| 20:54.7 | 213 | 2:08.4 | 165 | 868 | 16 | 153 |
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Workout Graph
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