Late Bloomer v500m/2:00r...5 row
2,500
Meters
8:39.9
Time
1:43.9
Pace
195
Calories
179
Heart Rate
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,531 |
| Overall Time | 18:39.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
| Drag Factor | 120 |
June 22, 2025 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:39.9 | 2,500 | 1:43.9 | 311 | 1371 | 30 | 179 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 29 | 171 | |
| r: 2:00 | 226 | ||||||
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 30 | 177 | |
| r: 2:00 | 121 | ||||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 30 | 181 | |
| r: 2:00 | 230 | ||||||
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 31 | 184 | |
| r: 2:00 | 201 | ||||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 31 | 185 | |
| r: 2:00 | 253 | ||||||
| r1,031 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.