Late Bloomer 11:57 row
3,010
Meters
11:57.8
Time
1:59.2
Pace
199
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 119 |
June 06, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.8 | 3,010 | 1:59.2 | 206 | 1010 | 21 | 156 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 22 | 152 |
| 7:55.1 | 1,000 | 1:59.3 | 206 | 1008 | 21 | 157 |
| 11:54.7 | 1,000 | 1:59.8 | 204 | 1000 | 21 | 160 |
| 11:57.9 | 10 | 2:40.0 | 85 | 594 | 0 | 160 |
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Workout Graph
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