sergio conde 1:21:21 row
16,031
Meters
1:21:21.6
Time
2:32.2
Pace
865
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 2241 |
| Drag Factor | 92 |
September 23, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:21.6 | 16,031 | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 27 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 27 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 27 |
| 40:00.0 | 1,984 | 2:31.2 | 101 | 648 | 28 |
| 50:00.0 | 1,950 | 2:33.8 | 96 | 630 | 27 |
| 1:00:00.0 | 1,947 | 2:34.0 | 96 | 629 | 27 |
| 1:10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 27 |
| 1:20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 28 |
| 1:21:21.6 | 257 | 2:38.7 | 87 | 601 | 28 |
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Workout Graph
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