sergio conde 55:28 row
10,512
Meters
55:28.8
Time
2:38.3
Pace
557
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1385 |
| Drag Factor | 151 |
January 13, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.8 | 10,512 | 2:38.3 | 88 | 603 | 557 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 55:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 55:28.8 | 77 | 3:07.0 | 54 | 484 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.