sergio conde 1:00:29 row
12,506
Meters
1:00:29.8
Time
2:25.1
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 141 |
January 11, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.8 | 12,506 | 2:25.1 | 115 | 694 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 1:00:29.8 | 94 | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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