sergio conde 1000m row
1,000
Meters
6:08.3
Time
3:04.1
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 102 |
September 08, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.3 | 1,000 | 3:04.1 | 56 | 492 | 24 |
| 1:17.8 | 200 | 3:14.5 | 48 | 463 | 25 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 24 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 25 |
| 1:12.8 | 800 | 3:02.0 | 58 | 499 | 25 |
| 1:21.2 | 1,000 | 3:23.0 | 42 | 443 | 25 |
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Workout Graph
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