sergio conde 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 147 |
June 28, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 29 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 26 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 28 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 30 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 34 |
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Workout Graph
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