Manoj Aggarwal 24:06 row
4,729
Meters
24:06.0
Time
2:32.8
Pace
255
Calories
165
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 108 |
March 19, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.0 | 4,729 | 2:32.8 | 98 | 637 | 27 | 165 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 167 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 169 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 171 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 27 | 166 |
| 24:06.0 | 752 | 2:43.5 | 80 | 575 | 26 | 154 |
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Workout Graph
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