Manoj Aggarwal 27:21 row
5,568
Meters
27:21.3
Time
2:27.3
Pace
306
Calories
170
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 108 |
March 17, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.3 | 5,568 | 2:27.3 | 109 | 676 | 28 | 170 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 164 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 181 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | 171 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 183 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 27 | 166 |
| 27:21.3 | 418 | 2:49.0 | 72 | 549 | 25 | 160 |
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Workout Graph
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