Manoj Aggarwal 32:16 row
6,004
Meters
32:16.0
Time
2:41.2
Pace
322
Calories
161
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 887 |
| Drag Factor | 103 |
August 12, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.0 | 6,004 | 2:41.2 | 84 | 587 | 27 | 161 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 155 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 30 | 170 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 29 | 168 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 26 | 156 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 25 | 156 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 27 | 163 |
| 32:16.0 | 383 | 2:57.5 | 63 | 515 | 26 | 163 |
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Workout Graph
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