Manoj Aggarwal 32:23 row
6,080
Meters
32:23.6
Time
2:39.8
Pace
326
Calories
153
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 96 |
August 11, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.6 | 6,080 | 2:39.8 | 86 | 594 | 28 | 153 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 146 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 28 | 154 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 29 | 160 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 28 | 152 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 27 | 151 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 28 | 160 |
| 32:23.6 | 421 | 2:50.5 | 71 | 542 | 27 | 152 |
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Workout Graph
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