Manoj Aggarwal 32:16 row
5,978
Meters
32:16.6
Time
2:41.9
Pace
319
Calories
163
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 96 |
August 02, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.6 | 5,978 | 2:41.9 | 82 | 583 | 26 | 163 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 155 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 28 | 163 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 163 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 26 | 160 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 26 | 166 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 26 | 164 |
| 32:16.6 | 381 | 2:59.2 | 61 | 509 | 26 | 172 |
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Workout Graph
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