Manoj Aggarwal 32:18 row
5,893
Meters
32:18.9
Time
2:44.5
Pace
313
Calories
152
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 90 |
July 29, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.9 | 5,893 | 2:44.5 | 79 | 570 | 27 | 152 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 30 | 154 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 28 | 155 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 28 | 149 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 149 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 27 | 148 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 26 | 154 |
| 32:18.9 | 385 | 3:00.3 | 60 | 505 | 25 | 160 |
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Workout Graph
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