Manoj Aggarwal 32:10 row
5,836
Meters
32:10.2
Time
2:45.3
Pace
1319
Calories
156
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 104 |
July 23, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.2 | 5,836 | 2:45.3 | 77 | 566 | 26 | 156 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 27 | 150 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 27 | 152 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 26 | 150 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 27 | 154 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 25 | 160 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 27 | 167 |
| 32:10.2 | 357 | 3:02.3 | 58 | 498 | 25 | 164 |
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Workout Graph
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