Manoj Aggarwal 31:59 row
5,906
Meters
31:59.9
Time
2:42.5
Pace
1372
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 105 |
July 22, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 5,906 | 2:42.5 | 82 | 580 | 27 | 149 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 28 | 146 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 28 | 149 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 27 | 148 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 27 | 144 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 28 | 157 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 27 | 152 |
| 31:59.9 | 324 | 3:05.0 | 55 | 490 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.