Manoj Aggarwal 32:17 row
5,910
Meters
32:17.5
Time
2:43.9
Pace
1363
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 105 |
July 21, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.5 | 5,910 | 2:43.9 | 79 | 573 | 27 | 145 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 29 | 146 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 27 | 144 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 28 | 146 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 27 | 151 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 27 | 145 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 26 | 140 |
| 32:17.5 | 375 | 3:03.3 | 57 | 495 | 25 | 144 |
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Workout Graph
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