Manoj Aggarwal 29:46 row
5,877
Meters
29:46.3
Time
2:31.9
Pace
1163
Calories
173
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 107 |
June 27, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 5,877 | 2:31.9 | 100 | 643 | 28 | 173 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 168 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 29 | 168 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 174 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | 186 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 28 | 162 |
| 29:46.3 | 898 | 2:39.4 | 86 | 597 | 28 | 180 |
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Workout Graph
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