Manoj Aggarwal 20:08 row
3,895
Meters
20:08.0
Time
2:35.0
Pace
209
Calories
162
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 106 |
June 17, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,895 | 2:35.0 | 94 | 623 | 28 | 162 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 30 | 159 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 | 167 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 28 | 158 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 165 |
| 20:08.0 | 2 | 33:20.0 | 0 | 300 | 0 | 164 |
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Workout Graph
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