Manoj Aggarwal 27:59 row
5,332
Meters
27:59.4
Time
2:37.4
Pace
283
Calories
165
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 800 |
| Drag Factor | 107 |
June 16, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.4 | 5,332 | 2:37.4 | 90 | 608 | 28 | 165 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 165 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 30 | 181 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 28 | 160 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 28 | 159 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 27 | 164 |
| 27:59.4 | 553 | 2:42.2 | 82 | 582 | 27 | 166 |
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Workout Graph
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