Manoj Aggarwal 27:53 row
5,293
Meters
27:53.7
Time
2:38.1
Pace
279
Calories
162
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 107 |
June 03, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.7 | 5,293 | 2:38.1 | 89 | 604 | 28 | 162 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 30 | 156 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 29 | 164 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 28 | 160 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 27 | 160 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 165 |
| 27:53.7 | 518 | 2:47.6 | 74 | 555 | 29 | 170 |
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Workout Graph
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