Manoj Aggarwal 29:45 row
5,817
Meters
29:45.9
Time
2:33.5
Pace
313
Calories
167
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 109 |
May 26, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.9 | 5,817 | 2:33.5 | 97 | 632 | 28 | 167 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 | 160 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 | 171 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 169 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 27 | 162 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 29 | 173 |
| 29:45.9 | 871 | 2:44.1 | 79 | 572 | 28 | 172 |
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Workout Graph
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