Manoj Aggarwal 28:01 row
5,427
Meters
28:01.7
Time
2:34.9
Pace
289
Calories
166
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 107 |
May 23, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.7 | 5,427 | 2:34.9 | 94 | 623 | 28 | 166 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 169 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 169 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 28 | 169 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 27 | 162 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 28 | 167 |
| 28:01.7 | 534 | 2:50.1 | 71 | 544 | 27 | 163 |
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Workout Graph
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