Manoj Aggarwal 27:57 row
5,455
Meters
27:57.2
Time
2:33.7
Pace
293
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 106 |
May 18, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.2 | 5,455 | 2:33.7 | 96 | 631 | 28 | 156 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 29 | 154 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 159 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | 149 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 27 | 151 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 160 |
| 27:57.2 | 533 | 2:46.2 | 76 | 562 | 28 | 165 |
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Workout Graph
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