Manoj Aggarwal 27:12 row
5,430
Meters
27:12.0
Time
2:30.2
Pace
294
Calories
167
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 109 |
May 12, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.0 | 5,430 | 2:30.2 | 103 | 654 | 28 | 167 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 | 172 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 | 164 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 27 | 168 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 169 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 28 | 169 |
| 27:12.0 | 394 | 2:47.5 | 74 | 556 | 25 | 160 |
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Workout Graph
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