Manoj Aggarwal 26:56 row
5,395
Meters
26:56.4
Time
2:29.8
Pace
294
Calories
172
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 108 |
May 10, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.4 | 5,395 | 2:29.8 | 104 | 658 | 28 | 172 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 28 | 161 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 | 170 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 28 | 171 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | 179 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 176 |
| 26:56.4 | 363 | 2:40.3 | 85 | 592 | 28 | 180 |
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Workout Graph
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