Manoj Aggarwal 28:05 row
5,524
Meters
28:05.3
Time
2:32.5
Pace
298
Calories
165
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 107 |
May 01, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.3 | 5,524 | 2:32.5 | 99 | 639 | 27 | 165 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 160 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 172 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 160 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 166 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | 167 |
| 28:05.3 | 542 | 2:50.9 | 70 | 541 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.