Manoj Aggarwal 27:56 row
5,512
Meters
27:56.3
Time
2:32.0
Pace
299
Calories
177
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 108 |
April 25, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.3 | 5,512 | 2:32.0 | 100 | 642 | 28 | 177 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 171 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 | 188 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 186 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 27 | 170 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 27 | 171 |
| 27:56.3 | 519 | 2:49.8 | 71 | 545 | 25 | 176 |
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Workout Graph
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