Manoj Aggarwal 29:21 row
5,830
Meters
29:21.0
Time
2:31.0
Pace
316
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 819 |
| Drag Factor | 108 |
April 10, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.0 | 5,830 | 2:31.0 | 102 | 649 | 28 | 158 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 | 160 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 28 | 159 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 160 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 156 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 152 |
| 29:21.0 | 789 | 2:45.3 | 77 | 566 | 27 | 163 |
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Workout Graph
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