Manoj Aggarwal 29:34 row
5,745
Meters
29:34.3
Time
2:34.4
Pace
307
Calories
158
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 106 |
March 31, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.3 | 5,745 | 2:34.4 | 95 | 627 | 27 | 158 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 28 | 157 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 | 162 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 29 | 155 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 27 | 160 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 26 | 155 |
| 29:34.3 | 850 | 2:41.3 | 83 | 586 | 26 | 162 |
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Workout Graph
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