Manoj Aggarwal 29:44 row
5,838
Meters
29:44.7
Time
2:32.8
Pace
314
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 107 |
March 30, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.7 | 5,838 | 2:32.8 | 98 | 637 | 28 | 160 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 164 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 155 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 160 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 28 | 162 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 160 |
| 29:44.7 | 886 | 2:40.6 | 84 | 590 | 27 | 159 |
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Workout Graph
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