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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Nicola Cuddihy

Log

Date Workout Score Ave Comments Action
02/23/08 47:48.7 10,000m 2:23.4

1/2*3

 View workout
02/23/08 9:14.8 2,000m 2:18.7 View workout
02/22/08 0:50.4 250m 1:40.8 View workout
02/22/08 28:13.4 6,000m 2:21.1

10*10

 View workout
02/22/08 9:45.0 2,000m 2:26.2 View workout
02/21/08 34:31.4 7,000m 2:27.9 View workout
02/20/08 1:02:58.0 13,000m 2:25.3

1km/2km

 View workout
02/20/08 9:38.4 2,000m 2:24.6 View workout
02/18/08 23:37.4 5,000m 2:21.7

10x10

 View workout
02/18/08 6:37.2 1,500m 2:12.4 View workout
02/17/08 1:43:07.0 21,097m 2:26.6 View workout
02/17/08 4:37.0 1,000m 2:18.5 View workout
02/16/08 23:18.3 5,000m 2:19.8 View workout
02/16/08 4:34.7 1,000m 2:17.3 View workout
02/14/08 48:51.7 10,000m 2:26.5 View workout
02/13/08 57:14.3 12,000m 2:23.0 View workout
02/11/08 11:15.3 2,500m 2:15.0 View workout
02/10/08 1:46:35.4 21,097m 2:31.5 View workout
02/10/08 5:03.2 1,000m 2:31.6 View workout
02/09/08 54:41.4 11,000m 2:29.1 View workout
02/09/08 5:00.3 1,000m 2:30.1 View workout
02/08/08 44:12.2 8,500m 2:36.0 View workout
02/06/08 34:56.0 7,000m 2:29.7 View workout
02/04/08 37:23.7 7,500m 2:29.5 View workout
02/04/08 4:53.5 1,000m 2:26.7 View workout