Nicola Cuddihy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/21 |
7x1000m/2:00r |
15:26.5 |
2:12.3 |
BikeErg |
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|
08/11/21 |
3x1000m/2:00r |
6:31.3 |
2:10.4 |
BikeErg |
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|
08/10/21 |
5x2000m/3:00r |
22:10.4 |
2:13.0 |
BikeErg |
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|
08/10/21 |
5x4:00/2:00r |
4,121m |
2:25.5 |
RowErg |
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|
08/10/21 |
1:32 |
316m |
2:25.5 |
RowErg |
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|
08/09/21 |
6x3:00/1:00r |
8,137m |
2:12.7 |
BikeErg |
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|
08/09/21 |
1x500m/2:00r |
1:07.1 |
2:14.2 |
BikeErg |
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|
08/08/21 |
21097m |
1:56:50.5 |
2:46.1 |
RowErg |
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|
08/07/21 |
3x500m/2:00r |
7:18.6 |
2:26.2 |
SkiErg |
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|
08/07/21 |
1x500m/2:00r |
2:25.2 |
2:25.2 |
SkiErg |
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|
08/06/21 |
4:15 |
1,430m |
2:58.3 |
BikeErg |
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|
08/06/21 |
10:07 |
3,509m |
2:53.1 |
BikeErg |
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|
08/06/21 |
1:00 |
580m |
1:43.4 |
BikeErg |
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|
08/06/21 |
10:00 |
4,280m |
2:20.1 |
BikeErg |
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|
08/05/21 |
3x4000m/2:00r |
27:18.8 |
2:16.5 |
BikeErg |
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|
08/04/21 |
30:06 |
13,052m |
2:18.3 |
BikeErg |
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|
08/03/21 |
30:00 |
5,547m |
2:42.2 |
SkiErg |
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|
08/03/21 |
1x1500m/2:00r |
8:25.5 |
2:48.5 |
SkiErg |
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|
08/02/21 |
4x6:00/2:00r |
10,554m |
2:16.4 |
BikeErg |
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|
08/01/21 |
200m |
0:19.3 |
1:36.5 |
BikeErg |
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|
08/01/21 |
1:00:00 |
11,731m |
2:33.4 |
RowErg |
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|
08/01/21 |
1:08 |
218m |
2:36.6 |
RowErg |
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|
07/31/21 |
2000m |
9:43.3 |
2:25.8 |
SkiErg |
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|
07/31/21 |
4x4:00/3:00r |
3,096m |
2:35.0 |
SkiErg |
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|
07/30/21 |
30:00 |
12,570m |
2:23.1 |
BikeErg |
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|