Nicola Cuddihy v2:00/1:00r...1 SkiErg
408
Meters
2:00.0
Time
2:27.0
Pace
22
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 419 |
| Overall Time | 3:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 65 |
February 02, 2025 14:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 33 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 33 | |
| r: 1:00 | 11 | |||||
| r11 |
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Workout Graph
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