Nicola Cuddihy v3:00/2:00r...5 BikeErg

6,942

Meters

15:00.0

Time

2:09.6

Pace

210

Calories

Rest Distance3,078
Rest Time10:00.0
Overall Distance10,020
Overall Time25:00.0
Average Watts161
Calories Per Hour852
RPM65
Revolution Count1413
Drag Factor121

August 23, 2024 20:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,942 2:09.6 161 852 65
3:00.0 1,379 2:10.5 157 841 65
r: 2:00 674
3:00.0 1,390 2:09.4 161 854 65
r: 2:00 597
3:00.0 1,388 2:09.6 160 852 65
r: 2:00 626
3:00.0 1,391 2:09.4 162 855 65
r: 2:00 598
3:00.0 1,394 2:09.1 163 859 65
r: 2:00 583
r3,078

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.