Nicola Cuddihy 5:00 BikeErg
2,263
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 64 |
| Revolution Count | 323 |
| Drag Factor | 116 |
June 08, 2024 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,263 | 2:12.5 | 150 | 817 | 64 |
| 1:00.0 | 450 | 2:13.3 | 148 | 808 | 64 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 64 |
| 3:00.0 | 449 | 2:13.6 | 147 | 804 | 64 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 65 |
| 5:00.0 | 460 | 2:10.4 | 158 | 842 | 66 |
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Workout Graph
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