Nicola Cuddihy 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
48
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 79 |
November 18, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 26 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 217 | 4:36.4 | 17 | 356 | 26 |
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Workout Graph
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