Nicola Cuddihy 5:00 BikeErg
2,117
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 66 |
| Revolution Count | 330 |
| Drag Factor | 89 |
July 08, 2023 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 66 |
| 1:00.0 | 407 | 2:27.4 | 109 | 675 | 63 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 66 |
| 3:00.0 | 427 | 2:20.5 | 126 | 734 | 66 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 67 |
| 5:00.0 | 432 | 2:18.8 | 131 | 749 | 68 |
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Workout Graph
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