Nicola Cuddihy v2000m/3:00r...3 BikeErg
6,000
Meters
13:46.6
Time
2:17.7
Pace
173
Calories
| Rest Distance | 2,604 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,604 |
| Overall Time | 22:46.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 70 |
| Revolution Count | 1405 |
| Drag Factor | 78 |
May 13, 2023 10:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:46.6 | 6,000 | 2:17.7 | 134 | 760 | 70 | |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 70 | |
| r: 3:00 | 887 | |||||
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 71 | |
| r: 3:00 | 842 | |||||
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 72 | |
| r: 3:00 | 875 | |||||
| r2,604 |
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Workout Graph
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