Nicola Cuddihy v2:00/2:00r...5 BikeErg
5,905
Meters
14:00.0
Time
2:22.2
Pace
165
Calories
| Rest Distance | 3,468 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,373 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 71 |
| Revolution Count | 1591 |
| Drag Factor | 69 |
December 20, 2022 12:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 5,905 | 2:22.2 | 122 | 718 | 71 | |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 73 | |
| r: 2:00 | 704 | |||||
| 3:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | |
| r: 2:00 | 709 | |||||
| 4:00.0 | 1,687 | 2:22.2 | 122 | 718 | 72 | |
| r: 2:00 | 675 | |||||
| 3:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | |
| r: 2:00 | 678 | |||||
| 2:00.0 | 847 | 2:21.6 | 123 | 723 | 72 | |
| r: 2:00 | 702 | |||||
| r3,468 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.