Nicola Cuddihy v1000m/3:00r...1 row
1,758
Meters
13:41.8
Time
3:53.7
Pace
53
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,911 |
| Overall Time | 16:41.8 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 8 |
| Stroke Count | 218 |
| Drag Factor | 126 |
July 11, 2022 19:13:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 1,758 | 3:53.7 | 27 | 394 | 8 | |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 22 | |
| r: 3:00 | 153 | |||||
| r153 |
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Workout Graph
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